Moves + Grooves Bundle
📥 THIS IS A DIGITAL DOWNLOAD
Unlock all tutorials, including individual moves, warm-ups, and mindset sessions with a Slow Grooves membership.
🎶 The Moves + Grooves Bundle
A collection of 5 beginner-friendly tutorials designed to help you build confidence, explore individual shuffle moves and tap into your groove at your own pace. Each tutorial uses progressive BPM training so you can start slow and work up to the full speed of the music.
✨ What’s Included:
🔥 2-Step Bounce – A traveling groove to help you take up space and flow across the floor.
🎶 Bounce Switch – Add creativity and style to your bounce with a playful switch-up.
🕺 Sideways Jerk – A confidence building move that brings texture and energy to your flow.
💨 Wiggle Step – A loose, bouncy groove to bring out your personality and rhythm.
📈 Essential Movement: Turn Any Step Into a Groove – A session that breaks down how to apply bounce, weight, and feeling to transform any move into a groove.
🎵 BPM Progression: 60 → 100 BPM
⏳ Total Session Time: ~ 40 mins
💛 Level: Beginner
💡 How to Use:
Explore each move at your own pace and revisit as needed.
Use the essential movement session as a foundation for your practice.
Mix and match the moves to create your own freestyle flow!
🎶 Enjoying this bundle?
Tag @slowgroovesstudio on Instagram and show us your moves! 💛
📥 THIS IS A DIGITAL DOWNLOAD
Unlock all tutorials, including individual moves, warm-ups, and mindset sessions with a Slow Grooves membership.
🎶 The Moves + Grooves Bundle
A collection of 5 beginner-friendly tutorials designed to help you build confidence, explore individual shuffle moves and tap into your groove at your own pace. Each tutorial uses progressive BPM training so you can start slow and work up to the full speed of the music.
✨ What’s Included:
🔥 2-Step Bounce – A traveling groove to help you take up space and flow across the floor.
🎶 Bounce Switch – Add creativity and style to your bounce with a playful switch-up.
🕺 Sideways Jerk – A confidence building move that brings texture and energy to your flow.
💨 Wiggle Step – A loose, bouncy groove to bring out your personality and rhythm.
📈 Essential Movement: Turn Any Step Into a Groove – A session that breaks down how to apply bounce, weight, and feeling to transform any move into a groove.
🎵 BPM Progression: 60 → 100 BPM
⏳ Total Session Time: ~ 40 mins
💛 Level: Beginner
💡 How to Use:
Explore each move at your own pace and revisit as needed.
Use the essential movement session as a foundation for your practice.
Mix and match the moves to create your own freestyle flow!
🎶 Enjoying this bundle?
Tag @slowgroovesstudio on Instagram and show us your moves! 💛
📥 THIS IS A DIGITAL DOWNLOAD
Unlock all tutorials, including individual moves, warm-ups, and mindset sessions with a Slow Grooves membership.
🎶 The Moves + Grooves Bundle
A collection of 5 beginner-friendly tutorials designed to help you build confidence, explore individual shuffle moves and tap into your groove at your own pace. Each tutorial uses progressive BPM training so you can start slow and work up to the full speed of the music.
✨ What’s Included:
🔥 2-Step Bounce – A traveling groove to help you take up space and flow across the floor.
🎶 Bounce Switch – Add creativity and style to your bounce with a playful switch-up.
🕺 Sideways Jerk – A confidence building move that brings texture and energy to your flow.
💨 Wiggle Step – A loose, bouncy groove to bring out your personality and rhythm.
📈 Essential Movement: Turn Any Step Into a Groove – A session that breaks down how to apply bounce, weight, and feeling to transform any move into a groove.
🎵 BPM Progression: 60 → 100 BPM
⏳ Total Session Time: ~ 40 mins
💛 Level: Beginner
💡 How to Use:
Explore each move at your own pace and revisit as needed.
Use the essential movement session as a foundation for your practice.
Mix and match the moves to create your own freestyle flow!
🎶 Enjoying this bundle?
Tag @slowgroovesstudio on Instagram and show us your moves! 💛